Rock your SELF is a personal development program for everyone between the ages of 10 and 18 who wants to know more about themselves (Who am I? What am I good at? What do I want to create in life? And how can I do that with respect for my environment and society?
By doing this you learn a lot about yourself and the world around you.
Ready?
Rock your SELF (Basic program / classroom)
In this part of the day, "I & Myself" is central. We practice this part with the help of the 'lifeline'. A representation of everyone's entire life with all the highs and lows.
In this part of the day, "I & Myself" is central. We practice this part with the help of the 'lifeline'. A representation of everyone's entire life with all the highs and lows.
In this part of the day, the pupils/students will work on a very simple but powerful assignment. Make someone happy today!
In this exercise, everyone makes a video for someone else. What is your friend good at? What do you admire him/her for? What can he/she improve on?
In this exercise, everyone makes a video for someone else. What is your friend good at? What do you admire him/her for? What can he/she improve on?
In the second year, students are asked how their own school can better focus on Personal Mastery?
During this part of the day, pupils/students will work on carrying out concrete actions/ideas to give Personal Mastery a place in their own school.
During this part of the day, pupils/students will work on carrying out concrete actions/ideas to give Personal Mastery a place in their own school.
What have I learned in the past year in the field of Personal Mastery?
Personal Mastery has no end, but is a continuous development path. In which areas can I develop myself further? How am I going to do this in concrete terms?
In a video of myself I present myself with attention for Me & Myself, Me & the Other, Me & the System and Me & the NOW.
During this part of the day you will work in small groups on the question of how we, as creators of this Personal Mastery program, can improve ourselves?